The beginning of a new year is always special to me. I see it as a great time to start new habits or new rituals, and it is such a motivating time in general. It seems that almost everyone is working on becoming the best version of th[...]
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Self Care
For many years, busy life was the only acceptable way to be. The truth is that slow living is not only a trendy idea, but it is also an important change that many people are changing in their everyday lives and routines. Here are a fe[...]
Although New Year resolutions are not necessarily my thing, I know that a lot of people are fans of creating their resolutions. Most of the resolutions people make are fitness, personal development, or even professional goals. For mos[...]
Although the holidays are over, that doesn't mean that the excitement in the air has to die. Think about how close we are to the end of a wild year and let's figure out how to make 2021 the best year yet! Here are 5 things that you ca[...]
Thankfully 2020's end is just a few days away! The idea of a fresh beginning is always something that motivates many of us, and this year is absolutely no different. 2021 is bound to be better than this year, right?! Here is how you c[...]
Although my mood naturally improves during winter, there are a lot of people who really suffer from seasonal depression or just really dislike the cold. If you are finding yourself having issues with getting in the mood this year,[...]
Sleep is one of those things that you either get tons of, or you never get enough. I used to be one of those people that slept forever and never felt rested. The older I get, the more I have realized how important sleep actually is. H[...]
As we approach it officially being winter, I always like to create a productive routine that I can follow. I know so many of us struggle with being productive during the cooler months. The cold weather makes us want to curl up with a[...]